Diabetic Carrot Cake Recipe – Sugar Control

This Diabetic Carrot Cake Recipe is a healthier twist on the classic dessert, perfect for those watching their sugar intake.

Made with whole wheat flour, flaxseed meal, and sweetened with stevia or erythritol, it’s a great option for maintaining stable blood sugar levels.

The Diabetic Carrot Cake Recipe is moist and flavorful, thanks to grated carrots and a touch of pumpkin pie spice, while the reduced-fat cream cheese frosting adds a creamy, light finish.

Diabetic Carrot Cake Recipe a delicious, guilt-free treat that’s perfect for any occasion! You’ll enjoy the same moist texture and warm spices you love, but with ingredients that support better health.

Dive into this delicious, diabetes-friendly treat and satisfy your cravings while staying on track with your health goals.

Why Choose A Diabetic Carrot Cake Recipe?

Choosing a diabetic carrot cake recipe allows you to enjoy a classic dessert without the guilt. Traditional carrot cakes are often loaded with sugar and refined ingredients that can spike blood sugar levels.

By opting for a diabetic-friendly version, you benefit from reduced sugar and healthier ingredients like whole wheat flour and low-glycemic sweeteners.

This diabetic carrot cake recipe approach not only helps manage blood sugar levels but also supports overall health, making Diabetic Carrot Cake Recipe a smart choice for anyone looking to indulge in a delicious treat while adhering to dietary goals.

Information Diabetic Carrot Cake Recipe

Recipe Overview

• Preparation Time: 15 minutes
• Cooking Time: 35 minutes
• Total Time: 50 minutes
• Course: Dessert
• Difficulty: Easy
• Cuisine: American
• Calories: Approximately 300 calories per slice (depending on serving size)
• Yield: 10 servings

Kitchen Utensils Needed

• 9-inch round cake pan (or similar size)
• Mixing bowls
• Grater (for shredding carrots)
• Hand or stand mixer (for frosting)
• Spatula
• Measuring cups and spoons
• Whisk

Ingredients

For the Cake:

• 1 ½ cups whole wheat flour
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ¼ teaspoon salt
• ½ cup unsweetened applesauce
• ¼ cup stevia or erythritol (sweetener of choice)
• 2 large eggs
• 1 cup grated carrots (about 2 medium-sized carrots)
• 1 teaspoon vanilla extract
• ½ cup neutral oil (e.g., canola or avocado oil)
• ⅔ cup flaxseed meal
• 1 teaspoon pumpkin pie spice
• 3 cups finely shredded carrots (approximately 6 medium carrots)

For the Cream Cheese Frosting:

• 4 oz reduced-fat cream cheese (softened)
• ¼ cup plain Greek yogurt
• 2 tablespoons stevia or erythritol (sweetener of choice)
• 1 teaspoon vanilla extract

Instructions

1. Preheat the Oven:

Preheat your oven to 350°F (175°C) and lightly grease a 9-inch round cake pan with oil or non-stick spray.

2. Prepare the Dry Ingredients:

In a medium bowl, combine the whole wheat flour, baking powder, baking soda, salt, and pumpkin pie spice. Whisk together until well mixed.

3. Mix the Wet Ingredients:

In a separate large bowl, combine the unsweetened applesauce, stevia (or erythritol), eggs, vanilla extract, and neutral oil. Beat the mixture until smooth.

4. Add the Dry Ingredients:

Gradually add the dry ingredients to the wet mixture, mixing until just combined. Be careful not to overmix.

5. Add the Carrots and Flaxseed Meal:

Stir in the grated and finely shredded carrots, and flaxseed meal. The batter will be thick.

6. Bake the Cake:

Pour the batter into the prepared cake pan and smooth the top with a spatula. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

7. Prepare the Cream Cheese Frosting:

While the cake is cooling, beat together the softened reduced-fat cream cheese, Greek yogurt, stevia (or erythritol), and vanilla extract in a mixing bowl until smooth and creamy.

8. Frost the Cake:

Once the cake has cooled completely, spread the cream cheese frosting evenly over the top and sides of the cake.

9. Serve:

Slice the cake into 8-10 portions and enjoy! Store any leftovers in the refrigerator.

Special Note

If you prefer a sweeter cake, you can adjust the sweetness by adding a little more erythritol or another suitable sweetener.

Also, consider adding a few raisins for a bit of natural sweetness, but remember that they will add to the carb count.

Is Carrot Cake Okay For Diabetics?

Carrot cake can be a suitable option for diabetics if it’s made with mindful adjustments. Traditional carrot cakes often contain high amounts of sugar and refined flour, which can cause blood sugar spikes.

So, with the right recipe modifications, carrot cake can indeed be enjoyed as part of a balanced diet for diabetics.

What Flour To Use For Diabetic Cakes?

For diabetic cakes, it’s best to use flours that are low in carbohydrates and high in fiber to help manage blood sugar levels.

Almond flour and coconut flour are excellent choices due to their low glycemic index and high fiber content.

Whole wheat flour offers more fiber than refined flour, though it has more carbs, so it can be used in moderation.

Oat flour and chickpea flour are also good options, as they provide a moderate glycemic impact and additional nutrients.

Choosing these flours can help create delicious cakes that are better suited for a diabetic-friendly diet.

Helpful Tips To Your Diabetic Carrot Cake Recipe

1. Use Fresh Carrots: Grate fresh carrots yourself rather than using pre-grated ones. Freshly grated carrots have a better texture and can provide more moisture to the cake.

2. Adjust Sweeteners to Taste: Stevia and erythritol can vary in sweetness. Start with the recommended amount, but taste the batter and adjust if necessary. Remember that these sweeteners can sometimes have a different sweetness profile compared to sugar.

3. Incorporate Whole Wheat Flour: Whole wheat flour not only adds fiber but also provides a denser texture that complements the carrot cake. Make sure to sift it to avoid any lumps and ensure an even texture.

4. Monitor Baking Time: Ovens can vary, so keep an eye on the cake as it bakes. Start checking a few minutes before the recommended baking time is up to prevent overbaking. A toothpick inserted into the center should come out clean when the cake is done.

5. Cool Completely Before Frosting: Allow the cake to cool completely before applying the frosting. If the cake is still warm, the frosting can melt and become runny, affecting both the texture and appearance.

Final Thoughts

This diabetic carrot cake recipe proves that flavor and health can go hand in hand. Infused with spices and natural carrot sweetness, it’s a delectable twist on the classic.

Using healthier ingredients and a low glycemic sweetener, it’s perfect for those managing diabetes, allowing indulgence without blood sugar spikes.

A slice fits well into a balanced diet, offering a sweet treat while maintaining health. Simple and adaptable, this recipe suits both novice and experienced bakers.

So bake this delightful Diabetic Carrot Cake Recipe and savor each bite with confidence and joy.

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