Diabetic Carrot Cake Recipe – Sugar Control

Craving a slice of spiced carrot cake without the sugar overload? My Diabetic Carrot Cake Recipe is your answer! This healthier version of the classic dessert is perfect for managing blood sugar levels.

Traditional carrot cakes can be high in sugar and refined flour, but this recipe uses whole wheat flour, unsweetened applesauce, and a low-glycemic sweetener like stevia or erythritol.

You’ll enjoy the same moist texture and warm spices you love, but with ingredients that support better health.

Dive into this delicious, diabetes-friendly treat and satisfy your cravings while staying on track with your health goals.

Why Choose A Diabetic Carrot Cake Recipe?

Choosing a diabetic carrot cake recipe allows you to enjoy a classic dessert without the guilt. Traditional carrot cakes are often loaded with sugar and refined ingredients that can spike blood sugar levels.

By opting for a diabetic-friendly version, you benefit from reduced sugar and healthier ingredients like whole wheat flour and low-glycemic sweeteners.

This diabetic carrot cake recipe approach not only helps manage blood sugar levels but also supports overall health, making it a smart choice for anyone looking to indulge in a delicious treat while adhering to dietary goals.

Information Diabetic Carrot Cake Recipe

Recipe Overview

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes
• Course: Dessert
• Cuisine: American
• Calories: 280 kcal
• Yield: 12 servings

Kitchen Utensils

• Mixing bowls
• Whisk
• Electric mixer (optional, but helpful)
• Cake pan (9-inch round)
• Measuring cups and spoons
• Spatula

Ingredients

For the Cake:

• 1 ½ cups whole wheat flour 1 teaspoon baking powder
• ½ teaspoon baking soda
• 1 teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg
• ¼ teaspoon salt
• ½ cup unsweetened applesauce
• ¼ cup stevia or erythritol
• 2 large eggs
• 1 cup grated carrots
• ¼ cup crushed walnuts or pecans (optional).
• 1 teaspoon vanilla extract

For the Cream Cheese Frosting:

• 4 oz reduced-fat cream cheese, softened
• ¼ cup plain Greek yogurt
• 2 tablespoons stevia or erythritol
• 1 teaspoon vanilla extract

Instructions

Preparing the Cake:

1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan or line it with parchment paper.

2. Mix Dry Ingredients: In a medium bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.

3. Blend Wet Ingredients: In a separate large bowl, combine the unsweetened applesauce, stevia or erythritol, and eggs. Beat well until smooth.

4. Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the grated carrots and optional nuts.

5. Bake: Pour the batter into the prepared cake pan. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.

6. Cool: Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Preparing the Frosting:

1. Blend Ingredients: In a medium bowl, beat the reduced-fat cream cheese and Greek yogurt until smooth and creamy.

2. Add Sweetener: Gradually add stevia or erythritol, and vanilla extract. Beat until well combined.

3. Frost Cake: Once the cake has cooled, spread the frosting evenly over the top and sides.

Special Note

If you prefer a sweeter cake, you can adjust the sweetness by adding a little more erythritol or another suitable sweetener.

Also, consider adding a few raisins for a bit of natural sweetness, but remember that they will add to the carb count.

Is Carrot Cake Okay For Diabetics?

Carrot cake can be a suitable option for diabetics if it’s made with mindful adjustments. Traditional carrot cakes often contain high amounts of sugar and refined flour, which can cause blood sugar spikes.

So, with the right recipe modifications, carrot cake can indeed be enjoyed as part of a balanced diet for diabetics.

What Flour To Use For Diabetic Cakes?

For diabetic cakes, it’s best to use flours that are low in carbohydrates and high in fiber to help manage blood sugar levels.

Almond flour and coconut flour are excellent choices due to their low glycemic index and high fiber content.

Whole wheat flour offers more fiber than refined flour, though it has more carbs, so it can be used in moderation.

Oat flour and chickpea flour are also good options, as they provide a moderate glycemic impact and additional nutrients.

Choosing these flours can help create delicious cakes that are better suited for a diabetic-friendly diet.

Helpful Tips To Your Diabetic Carrot Cake Recipe

1. Use Fresh Carrots: Grate fresh carrots yourself rather than using pre-grated ones. Freshly grated carrots have a better texture and can provide more moisture to the cake.

2. Adjust Sweeteners to Taste: Stevia and erythritol can vary in sweetness. Start with the recommended amount, but taste the batter and adjust if necessary. Remember that these sweeteners can sometimes have a different sweetness profile compared to sugar.

3. Incorporate Whole Wheat Flour: Whole wheat flour not only adds fiber but also provides a denser texture that complements the carrot cake. Make sure to sift it to avoid any lumps and ensure an even texture.

4. Monitor Baking Time: Ovens can vary, so keep an eye on the cake as it bakes. Start checking a few minutes before the recommended baking time is up to prevent overbaking. A toothpick inserted into the center should come out clean when the cake is done.

5. Cool Completely Before Frosting:Allow the cake to cool completely before applying the frosting. If the cake is still warm, the frosting can melt and become runny, affecting both the texture and appearance.

Final Thoughts

This diabetic carrot cake recipe proves that flavor and health can go hand in hand. Infused with spices and natural carrot sweetness, it’s a delectable twist on the classic.

Using healthier ingredients and a low glycemic sweetener, it’s perfect for those managing diabetes, allowing indulgence without blood sugar spikes.

A slice fits well into a balanced diet, offering a sweet treat while maintaining health. Simple and adaptable, this recipe suits both novice and experienced bakers.

So bake this delightful cake and savor each bite with confidence and joy.

More Delicious Carrot Cake Recipes

Easy Carrot Cake Without Pineapple Recipe

Pioneer Woman Carrot Cake Recipe – A Classic Delight

Moist Carrot Sheet Cake Recipe

Carrot Cake Pancakes Recipe – Healthy Morning

Recipe for Carrot Cake with Applesauce (Healthy)