Almond Flour Banana Bread Recipe || Gluten-Free

This almond flour banana bread recipe is a wholesome, grain-free version of the classic banana bread made using real, nourishing ingredients.

Creating this almond flour banana bread recipe and discovering new things in the kitchen is my real job, driven by a passion to craft food that supports both taste and well-being.

I made this for those who seek healthier choices without giving up the comfort of homemade baking. Almond flour banana bread has grown in popularity as gluten-free baking gained attention.

Now I am presenting the steps to make this almond flour banana bread recipe in an easy way, along with serving ideas, tips, health benefits, extra delicious ways to make it, variations, preservation and answers to common questions.

Why You’ll Love This Almond Flour Banana Bread Recipe

You’ll love this almond flour banana bread recipe because it brings together nourishing ingredients and incredible texture without sacrificing flavor.

It’s naturally gluten-free, uses no refined flour, and makes the most of overripe bananas in a delicious, moist loaf. The almond flour gives it a rich, nutty base while keeping it soft and tender.

It’s simple to make, uses one bowl, and doesn’t require fancy tools. This almond flour banana bread recipe works for breakfast, snacks, or even dessert.

Almond flour banana bread recipe also easy to adapt with your favorite add-ins like nuts, dark chocolate, or berries, and stores beautifully for days without drying out.

Basic Information Of Almond Flour Banana Bread Recipe

Prep time: 15 minutes

Cook time: 55 minutes

Total time: 1 hour 10 minutes

Course: Breakfast, Snack, Dessert

Cuisine: American

Calories: 332

Yield: 1 loaf

Kitchen Utensils Needed

• Large mixing bowl
• Medium mixing bowl
• Whisk or fork
• Spatula
• 9×5-inch loaf pan
• Parchment paper (optional, for easier removal)
• Oven

Ingredients

• 3 cups almond flour (not almond meal)
• 3 medium to large overripe bananas (should have brown spots), mashed (about 1 cup)
• 3 large eggs
• 1/4 cup maple syrup (or any preferred liquid sweetener)
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 teaspoon ground cinnamon
• 1/4 cup avocado oil (or any mild oil, or melted butter)
• 1/4 teaspoon salt
• 1 teaspoon pure vanilla extract

Instructions

1. Start by preheating your oven to 350°F (175°C). Lightly grease a 9×5-inch loaf pan or line it with parchment paper for easier cleanup and removal.

2. In a medium bowl, mash the ripe bananas until smooth. You should have about 1 cup of mashed banana. Add the eggs, maple syrup, oil, and vanilla extract. Whisk everything together until well combined.

3. In a separate large bowl, mix the almond flour, baking soda, baking powder, cinnamon, and salt. Stir to distribute the leavening agents evenly.

4. Pour the wet mixture into the bowl with the dry ingredients. Stir gently with a spatula until everything is just combined. Be careful not to over mix.

5. Pour the batter into the prepared loaf pan and smooth the top with a spatula. Tap the pan lightly on the counter to release any air bubbles.

6. Place the loaf in the preheated oven and bake for 50 to 55 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs. Let the bread cool in the pan for 10–15 minutes, and then transfer it to a wire rack to cool completely before slicing.

Notes: If your bananas aren’t very ripe, bake them (with the peel on) at 300°F for 15 minutes to soften and sweeten. For added texture, fold in ½ cup of chopped nuts or dark chocolate chips before baking. Almond flour can burn more easily than regular flour, so keep an eye on the bread near the end of baking.

Why My Recipe Works

My almond flour banana bread recipe works because it’s built on the balance of moisture, structure, and flavor without relying on traditional wheat flour.

The almond flour provides a tender, moist crumb while adding healthy fats and protein. Mashed ripe bananas not only add natural sweetness but also bind the ingredients and keep the loaf soft.

Eggs give the bread lift and structure, replacing the gluten that almond flour lacks. A touch of maple syrup enhances sweetness without overpowering, and baking soda and powder ensure a good rise.

Serving Almond Flour Banana Bread

Almond flour banana bread recipe is delicious on its own but also pairs wonderfully with a variety of toppings and accompaniments.

Try it toasted with a spread of almond butter or creamy peanut butter for extra protein and richness. A drizzle of honey or a smear of Greek yogurt adds a nice balance of sweetness and tang.

It’s great alongside fresh fruit or a cup of tea or coffee for a cozy snack. For a more indulgent treat, top slices with a little melted dark chocolate or your favorite nut butter and a sprinkle of chopped nuts.

Is Almond Flour Healthier Than Regular Flour?

Almond flour is often considered a healthier alternative to regular flour, particularly for those following gluten-free or low-carb diets.

It is lower in carbohydrates and higher in healthy fats, protein, and fiber, which can help promote satiety and stabilize blood sugar levels.

Additionally, almond flour is rich in vitamins and minerals, such as vitamin E and magnesium, contributing to overall nutritional value.

Health Benefits

This almond flour banana bread recipe offers several health benefits thanks to its wholesome ingredients. Almond flour is rich in healthy fats, protein, and vitamin E, which supports heart health and skin.

The ripe bananas provide natural sweetness along with potassium and fiber, helping digestion and maintaining energy.

Using natural sweeteners like maple syrup avoids refined sugars, making it a better option for stable blood sugar levels.

The almond flour banana bread recipe is grain-free and gluten-free, making it suitable for those with sensitivities or following low-crab diets. Plus, healthy fats from the oil contribute to satiety, helping you feel full longer.

Does Almond Flour Rise When Baked?

Almond flour does not rise in the same way that wheat flour does because it lacks gluten, which provides structure and elasticity in baked goods.

Instead, recipes using almond flour typically rely on other leavening agents, such as baking soda or baking powder, to help the batter rise.

While almond flour baked goods may not rise as much as those made with regular flour, they can still be moist and flavorful.

For best results, it’s often combined with other ingredients, like eggs, which help provide structure and lift.

Expert Tips For Best Result

1. Choose bananas that are very ripe, almost overripe, with lots of brown spots. This ensures the bread will be naturally sweet and extra moist.

2. When measuring almond flour, avoid packing it down. Lightly spoon it into your measuring cup and level it off with a knife to keep the texture light and prevent a heavy, dense loaf.

3. Mix the batter gently and only until the ingredients come together. Overmixing can cause the bread to become tough or crumbly.

4. Make sure your baking soda and baking powder are fresh, as expired leavening agents can lead to a flat or dense loaf without proper rise.

5. Allow the bread to cool fully in the pan, then on a wire rack before slicing. This resting time helps the bread firm up and makes slicing cleaner and easier.

6. For added flavor and texture, consider folding in chopped nuts, like walnuts or pecans, or dark chocolate chips before baking. These additions add a delightful crunch or gooey richness that complements the banana and almond flavors.

Storage Tips

To keep almond flour banana bread recipe fresh, store it in an airtight container at room temperature up to 2 days. For longer storage, wrap the bread tightly in plastic wrap or foil and place it in the refrigerator, where it will stay good for about a week.

Slice the almond flour banana bread recipe and freeze it in a sealed freezer bag for up to 3 months to enjoy later. Thaw slices at room temperature or warm gently in a toaster or oven.

Almond flour banana bread recipe proper storage helps maintain moisture and flavor, keeping the bread delicious every time.

Final Thoughts

These delicious ideas bring new life to the classic almond flour banana bread recipe, making it even more enjoyable and versatile.

From adding nuts or chocolate chips to experimenting with different oils and sweeteners, there’s plenty of room to make this recipe your own.

Now that you understand the simple steps, I’m confident you’ll create a moist, flavorful loaf that everyone will love. Happy baking this almond flour banana bread recipe is waiting to become a staple in your kitchen!

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