Bob’s Red Mill Whole Wheat Bread Recipe is a wholesome and nutritious option for those looking to enjoy homemade bread with the rich flavor of whole grains.
This simple Bob’s Red Mill Whole Wheat Bread Recipe features high-quality whole wheat flour, which provides essential fiber and nutrients, making it a healthier choice than white bread.
With just a few ingredients yeast, warm water, honey or sugar, salt, and olive oil this recipe guides you through the process of creating a delicious loaf that’s perfect for sandwiches, toasts, or as a side with any meal.
In this blog, I’ll walk you through a step-by-step guide for baking wholesome, homemade whole wheat bread that’s perfect for sandwiches, toast, or just enjoyed warm with butter.
What Makes Bob’s Red Mill Whole Wheat Bread Recipe Special?
Bob’s Red Mill products are known for their quality and commitment to whole grains. Their whole wheat flour is made from 100% whole grain wheat, giving it a robust texture and flavor.
Not only is it high in fiber, but it’s also packed with essential nutrients like iron, protein, and B vitamins, making it an ideal choice for health-conscious bakers.
Additionally, this flour is organic and non-GMO, ensuring that you’re using the best quality ingredients in your bread.
How To Prepare Bob’s Red Mill Whole Wheat Bread Recipe?
Recipe Overview
Preparation Time: 20 minutes
Rising Time: 1 hour 30 minutes
Baking Time: 35-40 minutes
Total Time: 2 hours 30 minutes
Course: Bread
Cuisine: American
Yields: 1 loaf (approximately 12 slices)
Equipment Needed
- Large mixing bowl
- Stand mixer (optional)
- Measuring cups and spoons
- 9×5-inch loaf pan
- Clean kitchen towel
- Cooling rack
Ingredients
- 3 cups Bob’s Red Mill Whole Wheat Flour
- 1 ½ teaspoons salt
- 2 ¼ teaspoons active dry yeast (1 packet)
- 1 ½ cups warm water (110°F)
- 2 tablespoons olive oil or melted butter
- 2 tablespoons honey or maple syrup
Step-by-Step Instructions
1. Activate the Yeast
In a small bowl, combine warm water and honey. Stir in the active dry yeast and let it sit for about 5-10 minutes until frothy.
2. Prepare the Dough
In a large mixing bowl, combine Bob’s Red Mill Whole Wheat Flour and salt. Add the yeast mixture and olive oil to the flour, mixing until it forms a dough. You can knead the dough by hand or use a stand mixer with a dough hook for 8-10 minutes until it becomes smooth and elastic.
3. First Rise
Place the dough in a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 to 1 ½ hours until it doubles in size.
4. Shape the Dough
Once risen, punch down the dough to release any air. Shape it into a loaf and place it in a greased 9×5-inch loaf pan.
5. Second Rise
Cover the loaf again with a kitchen towel and let it rise for another 30 minutes until it has risen above the edge of the pan.
6. Bake the Bread
Preheat your oven to 375°F (190°C). Bake the bread for 35-40 minutes or until the crust is golden brown and it sounds hollow when tapped.
7. Cool and Serve
Allow the bread to cool in the pan for 10 minutes before transferring it to a cooling rack. Slice and serve warm or store for later.
Nutrition Facts Bob’s Red Mill Whole Wheat Bread Recipe
| Nutrition | Amount |
|---|---|
| Calories | 160 |
| Fat | 3g |
| Carbohydrates | 30g |
| Fiber | 4g |
| Protein | 5g |
| Sugar | 3g |
Best Serving Ideas
1. For Breakfast
Toast a slice and top with avocado, a sprinkle of salt, and chili flakes for a wholesome breakfast.
2. Sandwiches
Use it for making your favorite sandwich, whether it’s a simple peanut butter and jelly or a loaded turkey and veggie sandwich.
3. Dipping
Serve warm slices with a bowl of soup or a plate of olive oil and balsamic vinegar for dipping.
Tips And Variations
1. Add Seeds or Nuts: For a crunchy texture, consider adding sunflower seeds, flaxseeds, or chopped walnuts into the dough.
2. Honey Whole Wheat: For a touch of sweetness, increase the honey in the recipe to 3 tablespoons.
3. Multigrain Option: Mix in oats, millet, or quinoa along with the flour to make it a multigrain loaf.
4. No-Knead Option: For a no-knead version, simply mix the dough ingredients and allow the dough to rise longer, around 12 hours, before shaping and baking.
Health Benefits
1. Higher Fiber Content: Whole wheat bread is rich in dietary fiber, which aids in digestion, helps maintain a healthy weight, and lowers the risk of chronic diseases like heart disease and diabetes.
2. Nutrient-Rich: Unlike white bread, whole wheat retains the bran and germ, providing essential nutrients such as B vitamins, iron, magnesium, and antioxidants that support overall health.
3. Better Blood Sugar Control: The complex carbohydrates in whole wheat bread are digested more slowly, leading to more stable blood sugar levels and reducing the risk of spikes and crashes.
4. Heart Health: Whole grains, including whole wheat, have been associated with lower cholesterol levels and reduced risk of heart disease, making them a heart-healthy choice.
5. Enhanced Satiety: The fiber and protein in whole wheat bread help you feel fuller for longer, which can assist in weight management and curb unhealthy snacking.
Why Whole Wheat Bread is a Healthier Option?
Whole wheat bread offers several health advantages over white bread. The key is its higher fiber content, which aids in digestion and helps regulate blood sugar levels.
Whole wheat bread also contains more vitamins and minerals compared to refined flour, promoting heart health, reducing the risk of chronic diseases, and supporting overall well-being.
For anyone looking to make a switch to healthier bread options, this recipe is a perfect starting point.
Conclusion
Baking bread at home doesn’t have to be complicated. This Bob’s Red Mill Whole Wheat Bread recipe is simple, nutritious, and delicious.
Bob’s Red Mill Whole Wheat Bread Recipe is a wholesome and delicious way to enjoy homemade bread.
With its simple ingredients and straightforward instructions, this recipe not only delivers a hearty loaf but also offers numerous health benefits associated with whole grains.
Give it a try, and you’ll never want to go back to store-bought bread again!
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Bob’s Red Mill Whole Wheat Bread Recipe
Equipment
- Large mixing bowl
- Stand mixer (optional)
- Measuring cups and spoons
- 9×5 inch loaf pan
- Clean kitchen towel
- Cooling rack
Ingredients
- 3 cups Bob’s Red Mill Whole Wheat Flour
- 1 ½ teaspoons salt
- 2 ¼ teaspoons active dry yeast 1 packet
- 1 ½ cups warm water 110°F
- 2 tablespoons olive oil or melted butter
- 2 tablespoons honey or maple syrup
Instructions
Activate the Yeast
- In a small bowl, combine warm water and honey. Stir in the active dry yeast and let it sit for about 5-10 minutes until frothy.
Prepare the Dough
- In a large mixing bowl, combine Bob’s Red Mill Whole Wheat Flour and salt. Add the yeast mixture and olive oil to the flour, mixing until it forms a dough. You can knead the dough by hand or use a stand mixer with a dough hook for 8-10 minutes until it becomes smooth and elastic.
First Rise
- Place the dough in a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 to 1 ½ hours until it doubles in size.
Shape the Dough
- Once risen, punch down the dough to release any air. Shape it into a loaf and place it in a greased 9×5-inch loaf pan.
Second Rise
- Cover the loaf again with a kitchen towel and let it rise for another 30 minutes until it has risen above the edge of the pan.
Bake the Bread
- Preheat your oven to 375°F (190°C). Bake the bread for 35-40 minutes or until the crust is golden brown and it sounds hollow when tapped.
Cool and Serve
- Allow the bread to cool in the pan for 10 minutes before transferring it to a cooling rack. Slice and serve warm or store for later.