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Vegan Wheat Bread Recipe

Vegan Wheat Bread Recipe

Lipia
Enjoy homemade vegan wheat bread recipe that is soft, nutritious, and naturally sweetened. This easy-to-make bread uses whole wheat flour, maple syrup, and yeast to create a loaf full of flavor and healthy fiber.
Baking this vegan wheat bread recipe allows control over ingredients while providing a plant-based alternative to store-bought options. Learn how to create a golden, tender loaf that can be served for breakfast, sandwiches, or snacks.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Bread
Cuisine Vegan, Global
Servings 12 slices
Calories 120 kcal

Equipment

  • Large mixing bowl
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Loaf pan (8×4 inch recommended)
  • Clean kitchen towel or plastic wrap
  • Oven

Ingredients
  

  • 2 1/2 cups whole wheat flour
  • 1 tablespoon maple syrup
  • 1 teaspoon active dry yeast
  • 1 1/2 cups warm water
  • 3/4 teaspoon salt

Instructions
 

Step 1: Activate the yeast

  • Pour warm water into a small bowl and stir in the maple syrup. Sprinkle the yeast over the top, give it a gentle stir, and let it sit for 5–10 minutes. You’re looking for a frothy, bubbly surface that means the yeast is active.

Step 2: Mix the dry ingredients

  • In a large bowl, combine the whole wheat flour and salt. Whisk them together so the salt is evenly distributed.

Step 3: Combine wet and dry

  • Add the frothy yeast mixture to the flour. Use a wooden spoon to mix until a sticky dough forms.

Step 4: Knead the dough

  • Turn the dough out onto a lightly floured surface. Knead it by hand for 5–7 minutes until it feels smooth and elastic. If it’s too sticky to handle, dust it lightly with a bit more flour.

Step 5: Let the dough rise

  • Place the kneaded dough in a lightly greased bowl. Cover it with a clean kitchen towel and leave it in a warm spot for 30–40 minutes, or until it has roughly doubled in size.

Step 6: Shape and bake

  • Preheat your oven to 375°F (190°C). Gently punch down the risen dough and shape it into a loaf. Place it in a greased loaf pan. Bake for 35–40 minutes until the top is golden brown and the loaf sounds hollow when tapped. Let it cool slightly before slicing.

Notes

Nutrition Of Vegan Wheat Bread Recipe

Calories: 120 kcal | Carbohydrates: 24 g | Protein: 4 g | Fat: 1 g | Fiber: 3 g
Keyword Vegan Wheat Bread Recipe